Intensive Course Details 

20th - 22nd Sept

Location - Atlantis Leisure Swimming Pool & Argyll Snorkel Trail

Friday evening 1930-2130

Saturday - all day (pool & theory)

Sunday - all day (pool, theory + open water)

What you need to bring

When booking please have you shoe size and 8mm (ideally) suit size ready. Size charts available on our hire gear page here.

Pool sessions - swimming costume, towel (normal stuff for pool swim). Rash vest etc optional 

Theory - pen/paper if you wish to take notes

Open water - same as pool swim, changing robe or larger towel handy for changing at the site. Warm clothes for afterwards. 

Course Requirements

• 50m comfortable free-style swim (not timed but you need to be able to do this with confidence)
• Dive to 1.2m to retrieve an object in swimming costume (i.e no snorkel kit)
• Sign a self-cert medical form (see here to have a look at that)